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It's no wonder why fitness experts use resistance bands regularly. Resistance bands help you develop your balance, coordination and flexibility while being gentle on your joints. They also help tone muscles with specific exercises. Available in 5 resistance levels up to 22kg , these elastic bands complement other types of training, such as pilates, weight training, yoga or physical therapy. This stretch band allows you to work the entire body alongside your usual exercises.
These resistance bands are easy to use , even if you are new to fitness or workout, it is an excellent training tool even for beginners. Thanks to the 5 different levels available, beginners or experts will enjoy using this accessory during training. You can effectively perform a variety of movements and routines at any time of the day. Choose the body part you want to exercise, such as hips, chest, back or legs. Practical for yoga , pilates or crossfit sessions.
Work out anywhere, in the comfort of your home, office, outdoors or in a gym. Fitness bands are a great travel companion because you can easily slip them into your bag pocket or purse. It can be rolled or folded without affecting its quality, and is also very light . A mini gym in your pocket! Whether you're on a business trip or on vacation, get the exercise your body needs with these resistance bands.
This elastic fitness band is made with 100% natural latex which is durable and comfortable to use. Thanks to this robust material, you can use it several times a day without its elasticity being affected. They are classified by color (green, blue, yellow, red and black) to indicate the level of resistance and difficulty. You can start with the green band for light resistance, or you can opt for the black variant for heavier resistance. These 60cm bands have thicknesses ranging from 0.3mm to 1.1mm and resistance weights ranging from 5kg to 22kg.
Beginners and elite athletes alike can use these resistance bands every day. If you are into CrossFit , yoga , boxing , weightlifting , and other physical activities, the resistance band can definitely help you train different parts of your body. Also useful for athletes who play football, basketball, tennis and others, as they allow you to work on aspects such as speed, strength and endurance. A multitude of exercises can be performed with a resistance band using body weight or with additional equipment. Work your legs , abs , glutes , arms, shoulders and more at any time without having to go to a gym.
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