Smart scale

What is a smart scale used for?

Are you an athlete in training ? Or do you just want to maintain a healthy body weight ? With this smart scale , you can have a better understanding of your current physical condition. Measure yourself and note your amount of essential fat and excess fat . Find out your bone mass percentage.

You will also be able to indicate the water content of your body, as well as your hydration level. Keep a record of your weight throughout the day. You can also set weight loss goals and track your progress using an app.

How does it work?

When you step on the scale, a small electrical current flows between the four metal plates of the scale and your body. It is this current that the machine uses to take measurements of your body. the process is called bioelectrical impedance analysis (BIA) . It measures the different types of tissue you have in your body, such as fat and muscle tissue. You can get a clearer idea of ​​your body composition.

Remember that this smart scale is not as accurate as professional scales, like the ones your doctor might use. But it is much more detailed than normal bathroom scales . You can also track your changes over time.

Please note: People who use internal medical devices such as a pacemaker should not use this smart scale.

What can you track?

A smart scale is one of the best tools you can have for tracking your health. It measures many body metrics , such as weight, body mass index (BMI), muscle mass, bone mass, water content and hydration levels, subcutaneous and visceral fat, body type and weight without fat.

Why should you care about understanding your body metrics? You will be able to see what you need to improve , your diet and your physical activity. When you are more aware of your current physical state and work to make changes over time, it will help you feel healthier and happier .

How to start using your smart scale

Insert the AAA batteries into the battery panel located on the bottom of the scale and close the cover. Install the app on your phone using the QR code you will see on the scale manual. Then, using Bluetooth, connect the scale to your phone . You can pair it with any device that uses Bluetooth 4.0 and above. Then, follow the app prompts, register, and start using the scale to measure your body measurements.

Please ensure your smart scale is on a hard, flat surface to avoid inaccurate readings. Do not place it on a rug or carpet. Keep it in a dry place so that the cables and electrical parts do not get wet. The glass will be slippery if wet, so if there is a little steam, dry it before using . Do not use harsh cleaning products on your scale.

Stand with both feet equally on the scale to prevent it from tipping. If you are wearing shoes or socks, she will not be able to take your measurements. So step on the scale barefoot . The ideal is to weigh yourself at the same time every day, and preferably first thing in the morning!

Directly sync the smart scale with your phone.

You can download a free app by scanning the QR code on the manual you will receive with the scale. The application is called OKOK, it is available on the App Store and Google Play. It records the different body metrics that the smart scale takes. Check your body weight, body fat percentage, muscle mass, and more. Use the app to track your progress over time. You will also receive personalized recommendations regarding your physical activity, diet and sleep habits.

Technical characteristics :

• White colour
• Surface: tempered glass
• Size: 26cm x 26cm
• Weight range: 0 to 180 kg
• Weight units: kilograms or pounds
• Power supply: 2 AAA batteries
• Screen: LED

Product Content:

1 x smart scale